Showing posts with label Coach. Show all posts
Showing posts with label Coach. Show all posts

Tuesday, March 20, 2012

The Top 10 BEST Things About Having a Coach

Obviously, there are many wonderful things about having a personal coach to support and encourage you. Everyone develops their own working relationship with their coach, and each situation is unique. So, with lots of respect for all the many things you may find valuable about having a coach, here are the Top 10 things clients have said to me:
 
1.  You get personal time to focus on YOUR concerns and priorities every month. It is a wonderful thing to have a personal, private, intimate and challenging conversation  focused exclusively on helping you move forward with confidence. How often do you get the support you need to be your BEST?

2.  Having a coach challenges you to play harder. Having a coach focuses your attention, it clarifies your goals and encourages you to aim higher. Your coach is your biggest cheerleader -- and at times the person you love to hate the most!

3.  You become more productive. You become more efficient, more effective, more results-oriented. Many clients work less and accomplish far more in less time, with less effort and with fewer false-starts. 

4.  You become more honest about what you REALLY want. Do you want the promotion, or more time off? Do you want more money, more prestige, or more time to work on your novel, build your boat or be with your family? Telling the truth (to yourself and to your coach) makes life much easier.  

5.  You have fewer frustrations. A coach will challenge you to eliminate the distractions, the frustrations, irritations and  annoyances of life. They waste your time and energy, and they hold you back. Eliminate them!

6.  You'll likely have MORE money when you invest  in a great coach. How? You'll simplify your life, take control of your finances, and live, work and spend smarter. You'll make fewer impulse purchases, have fewer unexpected bills, and stay on your budget -- effortlessly! And, since you're more productive, you may even start earning more!

7.  You'll clarify your values and live with greater integrity. You'll discover what's really important to you, and devise a strategy for having more of it in your life. Caution: This may result in major changes!

8.  Your relationships will improve. You'll speak with greater clarity, more confidence and more power. You'll expect a higher level of intimacy, honesty and respect from those around you. And, you'll set boundaries so that your needs are met, while honoring the needs and boundaries of others.

9.  You'll set much higher, larger and more astonishing goals! You'll simply aim higher and live larger. The daily grind will no longer be enough, and you'll expect and pursue a life that is satisfying, fulfilling and challenging. You'll understand that you CAN have it all -- that in fact, having it all is just the beginning!

10.  Life will be easier and richer. Expect that, with a personal coach, your quality of life will be transformed.   You'll get up earlier, stay up later, work harder, play more, and do it all with a level of relaxed enthusiasm that is rare for adults. Kids know about it, but most adults have forgotten what it means to live and work with PASSION! Your coach will remind you!


 "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at:  http://www.philiphumbert.com "

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Monday, January 23, 2012

Top 10 Ways to Coach Yourself to Total Success!

Coaching is about being your best. It’s about performance, about “staying the course” and, in the end, about creating and living the life you really want. Many people use coaches to make more money, win the gold prize or do something dramatic. That’s fun, and when it’s right, it’s wonderful!
But most importantly, coaching is about living up to your own standards. It is, in Henry Thoreau’s famous words, about “marching to the beat of your own drum, no matter how faint or far away.” So, do I recommend you have a personal coach? Well, duh! 
But if you can’t afford one, or aren’t ready for one, why not be your own coach? Here are a few suggestions: 
1.   Write down your goals.  Review and re-write them once a week. This is old advice, but there is power and magic in writing your goals on paper! Write them down, then review them, think about them and up-date them every week. It may only take 20 minutes, but it will double your rate of success, I guarantee it! 
2.  Show up!  Many of life’s most important achievements simply require that we show up, pay attention, tell the truth, work hard, go the extra mile, and do our best! Superior performance is not about the future, or the past. It’s about doing a superior job right now, on the work that lies right in front of you.
3.   Eliminate Distractions.  Keep your eye on the ball. Life is full of frustrations and distractions. Successful people do NOT tolerate the things that drive most of crazy – they take the time to stop, solve the problem and eliminate the distraction once and for all. Stay focused!
4.   Manage your environment.  Top performers know that space management is more important than time management, and they have neat offices, clean cars, orderly appointment books, and they keep an extra suit at the office, just in case. Make your office (and your home) a space where you can do your very best work.
5.   Read every day.  Read something useful, challenging or fun every day. If you only spend 20 minutes with a book that motivates, excites and educates you, it will make a world of difference. I promise! Aim to read at least one book every month!
6.  Attend a “University on Wheels”.  Listen to educational, motivational and fun tapes while you drive. At least listen to soothing, appropriate music, rather than the “terror of the day” on talk radio! Fill your mind with the BEST information you can find!
7.  Use a Master-Mind group.  The term refers to a group of people who are committed to helping you be successful.  Often, they meet once a week. Think of them as your “Advisory Committee”. Bounce ideas off them, ask them for advice, let them coach you!
8.  Focus on values.  Take time every week to review your values, the things that cost you nothing, but make life worth living. Write them down, share them with a friend, and remind yourself of what’s most important to you. Remembering your values will get you back on course!
9.  Play more!  Play a game of tennis, wrestle with the dog, shoot hoops with the kid next door. Laugh, get sweaty, have fun. It doesn’t cost; it pays!
10. Practice Gratitude!  Periodically, ask yourself how many “good” days you’ve had this week. Notice what made the good ones good, and do more of the good stuff! And, be grateful. "I was angry that I had no shoes, until I met a man who had no feet."
Even the most sophisticated modern cruise ships must constantly monitor their course. On our last cruise, Mary and I took a tour of the bridge, and were told the ship had no less than 5 automatic navigation computers, and that at least 2 officers were on duty at all times. Why the redundancy? Because having a cruise ship get lost, even briefly, is a very bad thing!
How many navigation systems do you use to guide your path? Having a handful of books, journals, friends and daily routines to “coach” you is not expensive, it’s the best investment you’ll ever make! Set up routines and use the best resources you can find to stay on course. Coach yourself to the top!
Here’s to your success!

 "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at:  http://www.philiphumbert.com "

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