Tips to whiten teeth naturally

By Vanessa Ford

A bright smile makes a beautiful face. A perfect smile cannot be complete with stained teeth. In other words, white teeth are an essential factor of beauty. Therefore, hundreds of tooth whitening methods have been introduced to assist girls to have more attractive smiles such as gels, chewing gums, rinses and toothpastes, etc. Natural dental bleaching using natural materials like lemon juice, strawberries and vinegar is also advised by dentists to remove teeth stains.

 

1. Lemon Juice

Lemon juice is a well known effective treatment to hair. It is also used to whiten teeth. Mix a teaspoon of lemon juice with a little salt or baking soda. Then apply the mixture on your teeth. You can also eat lemons but remember that too much lemon juice on teeth can cause teeth to become more sensitive.

 

2. Orange peel

Orange peel is a natural drug for tooth whitening. You can rub the inside cover of orange peel directly on the teeth. You also so grate the peel before rubbing it on the teeth.

 

3. Apple cinder vinegar

Apple cinder vinegar is an effective food to remove stains. You can rinse with the vinegar. However this way can make the teeth become more sensitive. So you should apple vinegar mixed with baking soda. Then rub this mixture on your teeth.

 

4. Strawberries

Strawberries are very useful in polishing teeth. It can also make stained teeth brighter. Rub strawberries directly on the teeth. Or you can mix it with a little banking soda and then rub the mixture on the feet five minutes before brushing teeth.

 

5. Raw vegetables or crunchy fruits

Eating raw vegetables and crunchy fruits can brighten your teeth. Once you eat these foods, your teeth are rubbed and brushed naturally. Cooked vegetables do not have the same effect since they are too soft.

 

Notes: While you use foods that whiten teeth, avoid those that can harm tooth enamel like red wine, coca, tea… In general, you should only eat these foods if you can brush teeth immediately afterwards. You should also avoid smoking because it is one leading cause of tooth stains.

 

 

Related links:

Using Strawberries To Whiten Teeth

Naturally Whiten Teeth

Home Remedies to Whiten Teeth

About the Author:

I have been working as a doctor of a general hospital since February 1998. In addition, I am a full time writer and specialize in weight loss related issues. I also write for a number of different websites on the Internet.

Articles Source: Tips to whiten teeth naturally